ONE TO ONE SESSIONS
Whether you are a student looking to fine-tune your practice (or just survive Navasana), or a teacher wondering how to handle that student who always asks one more question after class, these sessions are designed to meet you where you are, with guidance, structure, and love.
YOGA CLASSES
Personalized online and in-person yoga sessions tailored to your needs and rhythm. These classes are designed to support your specific goals, whether that means refining your asana practice, adapting to injury or pregnancy, finding consistency, or figuring out how to squeeze yoga between meetings and laundry. We will work together to shape a practice that supports your body, your time, and your intentions, in a way that is sustainable and meaningful.
CONSULTATIONS
One-on-one support for yoga teachers looking to refine their teaching. These sessions can focus on developing class sequences, holding space in Mysore-style settings, or adapting your approach to meet individual students’ needs, like the one who suddenly started doing handstands in Prasarita. I also offer guidance on building a student community, working with private students, and navigating the often unspoken dynamics of teaching. Whether you are just beginning or in need of a fresh perspective, this is a space to ask questions, untangle situations, and connect to your role as a teacher.