ONE TO ONE SESSIONS 

Private Classes

Personalized online and in-person yoga sessions tailored to your needs and rhythm. These classes are designed to support your specific goals, whether that means refining your asana practice, adapting to injury or pregnancy, finding consistency, or figuring out how to squeeze yoga between meetings and laundry. We will work together to shape a practice that supports your body, your time, and your intentions, in a way that is sustainable and meaningful, while creating space to reconnect with yourself through movement, breath, and attention.

Yoga Teacher Consultations

One-on-one support for yoga teachers looking to refine their teaching. These sessions can focus on developing class sequences, holding space in Mysore-style settings, or adapting your approach to meet individual students’ needs. I also offer guidance on building a student community, working with private students, and navigating the often unspoken dynamics of teaching. Whether you are just beginning or in need of a fresh perspective, this is a space to ask questions, untangle situations, and connect to your role as a teacher.