Welcome

I am Eloisa,
Authorized Level II ashtanga yoga teacher by KPJAYI.

Here you can find information about where I am teaching, contact me to do private yoga classes, in group or in your company, read about my experiences in the world of yoga and find some inspiration to lead a lifestyle focused on balance, health and welfare.

Who am I?

I was born and raised in Caracas Venezuela and started to practice ashtanga in 2011, since then I dedicated my life entirely to it, not only to the asanas but to the whole spiritual aspects that it involves. Yoga helped me to become a more centered and focused person, cultivate healthy relationships with my family and friends, having a peaceful routine with less stress and see every part of her life as a whole in order to understand how one thing can affect another allowing me to find more emotional stability and share it with those around me.

In my free time I love to cook and share with my friends, write romantic things about my life, watch stand up comedies, go the nature and enjoy a nice view, go for scooter rides and eat peanut butter with dates.

Training and experience

Before Yoga, I was a preschool teacher in a constructivist school where teachers and kids builded the knowledge together by creating meaningful experiences that allowed the kids to apply what they were learning to real life and adapting every activity to their particular needs and interests, that’s why I fell in love with Mysore Style, because it is a place to build a practice which adapts to everyone’s particular need and help them develop and thrive with a personal focus allowing the practice to mold to every person’s different body and mind.

I had the amazing opportunity of learning by teaching with very experienced teachers like Laruga Glasser, Przemek Nadoldy, Steve Laphan, Ricardo Martinez and also assisted Sharath Jois in KPJAYI this year (2017) in February. But the most important for me is that I’m married to the practice,  I do it every morning without excuses, because I’m convinced that to share yoga with other students the most important is to have enough experience which is given by the self practice, this meaning not just the asanas but the practice of having a clean body a clean mind and a healthy lifestyle.

Every year I travel to Mysore – India to deepening my practice of ashtanga yoga with my teacher Sharath Sois in KPJAYI and  to learn Philosophy and chanting with my teachers Dr. M. Jeyashree and Prof. M. Narasimha in Anatha Research Foundation, thanks to this I have learned to see reality in a more clear way and to find peace in the most difficult moments.

Training and experience

Before Yoga, I was a preschool teacher in a constructivist school where teachers and kids builded the knowledge together by creating meaningful experiences that allowed the kids to apply what they were learning to real life and adapting every activity to their particular needs and interests, that’s why I fell in love with Mysore Style, because it is a place to build a practice which adapts to everyone’s particular need and help them develop and thrive with a personal focus allowing the practice to mold to every person’s different body and mind.

I had the amazing opportunity of learning by teaching with very experienced teachers like Laruga Glasser, Przemek Nadoldy, Steve Laphan, Ricardo Martinez and also assisted Sharath Jois in KPJAYI this year (2017) in February. But the most important for me is that I’m married to the practice,  I do it every morning without excuses, because I’m convinced that to share yoga with other students the most important is to have enough experience which is given by the self practice, this meaning not just the asanas but the practice of having a clean body a clean mind and a healthy lifestyle.

Every year I travel to Mysore – India to deepening my practice of ashtanga yoga with my teacher Sharath Sois in KPJAYI and  to learn Philosophy and chanting with my teachers Dr. M. Jeyashree and Prof. M. Narasimha in Anatha Research Foundation, thanks to this I have learned to see reality in a more clear way and to find peace in the most difficult moments.

Learn Yoga

Private classes

Practice with me with a personalized approach from the comfort of your home. Private lessons can be given individually or in groups (for no more than 3 people). The goal is to explore together your needs and expectations and build a practice that suits what you are looking for, eliminating the stress of everyday life and like that become more able to see reality with a clear perspective to achieve a better personal development.

Schedule

March-April 2018:October-November 2017: Mysore program in Yoga Place (Maastricht, Netherlands)

May-August 2018: Mysore program in Ashtanga Yoga Shala Frankfurt (Frankfurt, Germany)

Mysore Style

Mysore style is the traditional way of practicing ashtanga yoga, the name comes from its hometown: Mysore, India. It is a form of dynamic yoga where you fuse breathing and movement, allowing the mind to focus and create a meditation. The most interesting thing about this style is that it adapts to the particular needs of each person, the student is taught a sequence to perform daily with the help of the teacher, this sequence is designed to strengthen the body and make it more flexible as It’s practiced every day. It is progressing through time as the body adapts to the different postures.

Contact